Amount of Vitamin A, IU in Desserts, rennin, chocolate, dry mix

Sweets

In 100 g (Grams) of Desserts, rennin, chocolate, dry mix there is 3 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Desserts, rennin, chocolate, dry mix.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Desserts, rennin, chocolate, dry mix

Desserts, rennin, chocolate, dry mix is a type of Sweets. The most significant nutrients in Desserts, rennin, chocolate, dry mix are listed below.

Water 1 g 1%
Energy (calorie) 363 kcal
Energy (joule) 1519 kJ
Protein 2.4 g 2.4%
Total lipid (fat) 3.3 g 3.3%
Ash 1.4 g 1.4%
Carbohydrate, by difference 91.5 g 91.5%
Fiber, total dietary 5.1 g 5.1%
Calcium, Ca 166 mg 0.17%
Iron, Fe 2.55 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 129 mg 0.13%
Potassium, K 430 mg 0.43%
Sodium, Na 187 mg 0.19%
Zinc, Zn 1.58 mg
Copper, Cu 0.735 mg
Manganese, Mn 0.643 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.014 mg

Nutrients in Desserts, rennin, chocolate, dry mix